Lara Stagg

I'm Lara. For years, I struggled with health anxiety and panic attacks, constantly wondering why I couldn't just feel "normal." Despite a great upbringing, I lived in a cycle of fear and obsessive thoughts that left me exhausted by my mid-40s. ® Everything changed when I discovered The Linden Method. With my coach's support, I learned the science behind anxiety and realised I wasn't broken-l just needed to learn how to switch off the fear response. After reclaiming my own fulfilling life, I'm now incredibly excited to help others do the same as a Linden Method Coach .